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SUPERFOODS: Tea

SUPERFOODS: Tea

The SUPERFOOD for October is Tea! Hot or cold, tea has many health benefits, including:

  • Tea contains antioxidants.
  • Tea has less caffeine than coffee.
  • Tea may reduce your risk of heart attack and stroke.
  • Tea may help with weight loss.
  • Tea may boost the immune system.
  • Tea may help battle cancer.

Stop by your local VVS cafeteria or Micro Market during October to enjoy the many benefits of this SUPERFOOD!

Post Series: Superfoods
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