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October SUPERFOOD - Tea

SUPERFOODS: Tea

The SUPERFOOD for October is Tea! Hot or cold, tea has many health benefits, including:

  • Tea contains antioxidants.
  • Tea has less caffeine than coffee.
  • Tea may reduce your risk of heart attack and stroke.
  • Tea may help with weight loss.
  • Tea may boost the immune system.
  • Tea may help battle cancer.

Stop by your local VVS cafeteria or Micro Market during October to enjoy the many benefits of this SUPERFOOD!

Superfoods
1. SUPERFOODS: Citrus
2. SUPERFOODS: Mushrooms
3. SUPERFOODS: Berries
4. SUPERFOODS: Sweet Potatoes
5. SUPERFOODS: Tomatoes
6. SUPERFOODS: Beets
7. SUPERFOODS: Tea
8. SUPERFOOD: Mushrooms
9. SUPERFOODS: Leafy Greens
10. SUPEROOD: Yogurt
11. SUPERFOOD: Fish
12. SUPERFOODS: Berries
13. Sweet Potato Fries
14. SUPERFOOD: Tomatoes
15. SUPERFOODS: Tea
16. SUPERFOODS: Mushrooms
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