SUPERFOODS: Tea

The SUPERFOOD for October is Tea! Hot or cold, tea has many health benefits, including:

• Tea contains antioxidants.
• Tea has less caffeine than coffee.
• Tea may reduce your risk of heart attack and stroke.
• Tea may help with weight loss.
• Tea may boost the immune system.
• Tea may help battle cancer.

Stop by your local VVS cafeteria or Micro Market during October to enjoy the many benefits of this SUPERFOOD!